This will really give it that chicken parmesan crunch. Are you sure you want to remove from My Spices? This is a huge, HUGE deal for my three-year-old picky son who rarely, if ever, puts a … Ingredients. Combine garlic, marjoram and the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a small bowl. Bake 10 minutes or until chicken is cooked through. Drizzle with olive oil. You’ll never even miss the fry on these baked chicken breasts. Slice chicken breasts in half horizontally into two even pieces. Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper and set aside. Coating chicken with McCormick® ONE Seasoning Mix – a rustic blend of basil, oregano and parmesan. 1. Preheat oven to 200°C | 400°F. , Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.sixsistersstuff.com/recipe/sheet-pan-chicken-parmesan/. Preheat oven to 400 F. 2. This practically one pan prep Parmesan Pesto Chicken recipe makes the ideal dinner for those busy nights or anytime you want hassle free yummylicious eats! Manage your digital pantry, create shopping lists, get recipe inspiration and more. Bake it up on a single sheet pan with broccoli florets for a complete and delicious meal. Drizzle 2 tbsp of olive oil into the mixture and mix until combined. *Click here to view our nutritional definitions. Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat. Copyright © 2021 McCormick & Company, Inc. All Rights Reserved. Bake the chicken and broccoli for another 5 minutes. Transfer chicken to the baking sheet. Spoon sauce evenly over chicken. 4. Continue baking the chicken … Spray a sheet pan with cooking spray or line with parchment paper. In a shallow dish, mix together panko bread crumbs, ¼ cup grated Parmesan, dried oregano, garlic powder, and 1 teaspoon kosher salt. 1. Make sure it is good quality, or double up bags.I then hammer, or roll out the chicken breasts with a rolling pin, to reach a desired thinness and evenness.I then remove the chicken from the bag, and continue the recipe as directed. To toast your rolls, remove chicken from oven. If you want to make it a complete dinner, throw on some trimmed asparagus, sliced zucchini, or … Dredge chicken in the flour, shaking off the excess. Dip the egg covered chicken breast into the breadcrumb mixture. Drizzle 2 tbsp of olive oil into the mixture and mix until combined. Healthy sheet pan chicken parmesan and broccoli is my way of enjoying typical chicken parm while ditching the carbs for fresh, roasted veggies. Drizzle with olive oil. I repeat, my son ate meat. If you love this sheet pan meal, you’ve gotta try Sheet Pan Chicken, Potatoes and Green Beans, Sheet Pan Honey Balsamic Chicken and Brussels Sprouts, and Healthy Sheet Pan Chicken … It’s going to become a dinnertime fave. Combine broccoli, remaining 1 tablespoon oil, garlic clove, and remaining 3/8 teaspoon salt. 6. Coat both sides of the chicken with the garlic mixture. Empty Seasoning Mix into shallow dish. Tasty garlic sheet pan garlic parmesan chicken & potatoes made together on one pan! Combine panko, 1/2 cup Parmesan and the remaining spice mixture in a third shallow dish. Generously mist a sheet pan with cooking spray. 4. This chicken parmesan (parmigiana) sheet pan dinner recipe uses pork rind crumbles as the bread crumbs. A healthy alternative to deep frying that will win over any hungry heart. Apple, the Apple logo, iPhone, and iPad are trademarks of Apple Inc., registered in the U.S. and other countries and regions. Spray a sheet pan with nonstick spray. The crispy panko and Parmesan coating baked up with utter perfection and the chicken was as juicy as it could be, being baked under sauce and cheese, two of my favorite things! It’s your way to save recipes and spices, get inspired — and receive special offers and discounts. Place green beans, potato, bell pepper, broccoli, and garlic on the prepared sheet pan. Return to the sheet pan to the oven and bake for 15 to 20 additional minutes, stirring once halfway through, until the chicken is cooked through and no longer pink in the middle and the … Feel free to add pasta. Place tomatoes, garlic, 2 teaspoons oil, and 1/4 teaspoon each of the salt and pepper in foil square; stir to combine. THE FULL RECIPE HERE: ... Leave a Comment. Preheat oven to 350° Place all the ingredients into a gallon zip lock bag. Search FAQ’s or contact us. Preheat oven to 425°F. Discard any remaining Seasoning Mix. Sheet Pan Chicken Parmesan Recipe. App Store is a service mark of Apple Inc. Google Play and the Google Play logo are trademarks of Google LLC. In a large bowl, combine the panko bread crumbs and parmesan cheese as well as the pinch of salt and pepper. Instructions. This baked Sheet Pan Skinny Chicken Parmesan tenders dinner with broccoli and cauliflower is a lighter low carb recipe with no breading. Seal and shake until everything is coated. Bake it up on a single sheet pan with broccoli florets for a complete and delicious meal. I have found this recipe works best when my chicken breasts are all equally sized. 1. These crumbles are a … Dredge in the egg whites, shaking off the excess, then heavily coat the chicken in the panko mixture. Combine garlic, marjoram and the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a small bowl. Dip chicken into egg mixture, cover and allow to marinade in the refrigerator for 30 minutes to an hour (if time allows). This chicken parmesan (parmigiana) sheet pan dinner recipe uses pork rind crumbles as the bread crumbs. Remove baking sheet with potatoes from oven; turn potatoes over, and add broccoli to other half of pan. Combine the simplicity of a sheet pan dinner with the classic comfort of chicken Parmesan in this simple weeknight recipe. Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Continue baking the chicken … Don’t get me wrong, I LOVE my carbs. Brush chicken with 1 tablespoon of the oil. Yukon Golds or Sweet Potatoes instead of Red Potatoes. When dipping your chicken breasts in the various dippings, I used a fork. However, after you dip it in the egg mixture they tend to get a little slippery.You can easily use your hands for this step. The shortcut to restaurant-style chicken parm in half the time? Simply season chicken breasts with Italian seasoning mix before topping with cheese and sauce, and baking alongside your favourite veggies for a one-pan meal that’s as easy to prep as it is to clean up. Clever use of aluminum to "wall" off certain ingredients helps you cook everything properly without dirtying multiple pots and pans. Prep time. Use a spoon and mix to combine. Preheat oven to 400 F. 2. Preheat oven to 400 and spray sheet with nonstick spray. Remove from the oven and add the fresh broccoli and cauliflower to the open sides of the pan. I found it easier, and had more control over the process. Juicy parmesan baked Chicken Milanese is so easy! Because we are constantly improving our products, we encourage you to read the ingredient statement on our packages at the time of your purchase. If using aluminum foil, lightly spray with non-stick spray. Pour remaining butter over green beans and place on baking sheet. Mix together the butter, 2 teaspoons garlic and salt to taste, and pour half of the butter mixture over the potatoes. Transfer chicken to the baking sheet. And I love pasta, but I was craving some veggie sides for this meal so I made some roasted broccoli and roasted cauliflower gnocchi. This sheet pan Parm skips the frying step, making it healthier, and adds roasted garlic bread and broccoli to make it a complete meal with very little cleanup. * In another bowl, combine the breadcrumbs with the parmesan cheese. Toasted wheat crumbs, Parmesan cheese solids (milk, bacterial culture, salt, lipase, microbial enzyme, calcium chloride), Dehydrated garlic, Salt, Spices and herbs, Enzyme modified cheddar cheese solids (milk, bacterial culture, salt, microbial enzyme), Whey powder, High oleic sunflower oil, Calcium silicate, Calcium stearate. 3. Serve on top of rice, noodles, or riced cauliflower. Remove chicken from marinade in bag and transfer to the remaining space on the baking sheet in a single layer (I spooned the garlic from the marinade over the chicken as well). https://www.slenderkitchen.com/recipe/sheet-pan-healthy-chicken-parm Sheet Pan Chicken Parmesan (Makes 4 servings) The Sauce (Makes about 1 1/3 cups) 1 tablespoon olive oil 1 14.5-ounce can fire roasted crushed tomatoes 1/2 teaspoon sugar 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon basil 1/4 teaspoon marjoram 1/4 teaspoon oregano 1/4 teaspoon parsley 1/8 teaspoon crushed red pepper flakes The Chicken Push the broccoli and garlic around the edges of the baking sheet, leaving a large circle in the center of the sheet tray for the chicken cutlets. Repeat with all four chicken breasts. A healthy alternative to deep frying that will … In another large bowl, whisk together … Remove sheet tray from oven and spread out broccoli on the other half of the sheet tray. Place baking sheet in oven and bake for 15 minutes. Preheat oven to 425° F. and line a rimmed sheet pan with foil. Remove from the oven and add the chopped broccoli to both sides of the pan. Brush Press the crumbs into the chicken breast and place on the baking sheet. Arrange broccoli on sheet pan around chicken. Using aluminum foil, build a 10-inch square "pan" with a 1-inch-tall edge on all sides. These crumbles are a delicious and crispy grain-free substitute to panko. https://reciperunner.com/sheet-pan-parmesan-crusted-chicken-broccoli 2. It was also easier to get bread crumbs on the chicken breasts. Sheet Pan Chicken Parmesan Crispy, cheesy Sheet Pan Chicken Parmesan baked to perfection with a kick of spice and juicy marinara sauce. 5. This super easy baked Sheet Pan Skinny Chicken Parmesan tenders dinner with broccoli and cauliflower is made with no breading but still has tons of flavor. Drizzle with olive oil. Place back in the oven for 5 minutes or until the cheese is melted. I almost had to pat them into the chicken breast a little bit. Stir together the panko, garlic powder, oregano, paprika, and ½ teaspoon of the salt in a large bowl to combine. Tasty garlic sheet pan garlic parmesan chicken & potatoes made together on one pan! ), McCormick® Chicken Parmesan One Sheet Pan Seasoning Mix. Set oven to broil for an additional 10-15 minutes to crisp chicken and finish roasting vegetables. This spice has now been added to your Flavor Profile, under "My Spices". Combine 1/2 cup breadcrumbs and milk in a … Arrange the potatoes around the chicken in a single layer. Easy! https://www.mccormick.com/.../recipe-mixes/mccormick-one/chicken-parmesan Throw your frying pans out the window for this sheet pan meal! Line a sheet pan with parchment for easier cleaning or spray with cooking oil. Remove chicken and broccoli from the oven, top with chopped basil. Dinner on one pan – this sheet pan baked chicken Parmesan is not only healthier than the original, it’s also easier! In a different medium sized bowl, stir together the breadcrumbs, parmesan, salt, pepper, and garlic powder. In a large bowl, whisk together the egg, lemon juice, 2 … Cracker Crumbs instead of Bread Crumbs. Clever use of aluminum to "wall" off certain ingredients helps you cook everything properly without dirtying multiple pots and pans. Remove pan from the oven and place the chicken onto the pan, add zucchini around the chicken. Call it stuffing, call it dressing, call it whatever you want: It's utterly, addictively delicious. Dip each chicken breast in the egg mixture, flipping to coat both sides. I find it difficult to cook evenly when one side of the chicken breast is thicker than the otherTo solve this, I simply but the chicken breasts in a gallon ziplock bag. Preparation. This … Pasta. The entire meal of Parmesan-crusted chicken breasts, topped with Prego® Traditional Italian sauce and mozzarella, and tender, roasted cauliflower is ready in just 30 minutes. 354. Mix with brown rice or quinoa; top with an extra squeeze of lemon and handful of Parmesan. Done in 30 minutes! The entire meal of Parmesan-crusted chicken breasts, topped with Prego® Traditional Italian sauce and mozzarella, and tender, roasted cauliflower is ready in just 30 minutes. Repeat with all four chicken breasts. In a wide, shallow bowl, whisk the egg with a fork. The recipe uses pantry staples and only one pan, so cleanup is easy, too. Servings Cook Time 30 minutes. Place tray back in the oven and bake for another 8 minutes. Place foil square on 1 side of a rimmed baking sheet. Remove from the oven and spread the marinara over the chicken breasts, then top with the shredded cheese. Dredge chicken in the flour, shaking off the excess. This easy and healthy sheet pan dinner will blow you away with its incredible flavor. Add the broccoli to the sheet pan, … Coating chicken with One Sheet Pan Chicken Parmesan Seasoning Mix - a rustic blend of herbs and Parmesan cheese. https://www.littlepotatoes.com/recipes/sheet-pan-chicken-parmesan 4. Place in oven and cook for 10 minutes. Your email … Toss with remaining oil and salt and pepper to taste. The Taste You Trust™ My son ate meat. Dump it out onto a sheet pan and bake for 40 minutes, turning and mixing everything around halfway through. You can manage additional layers of account protection via your account information settings. Instructions. Pat the chicken dry with a paper towel. Sheet Pan Parmesan Pesto Chicken with Potatoes, Broccoli and Carrots is a satisfying flavor bursting MEAL-IN-ONE and is SO ridiculously EASY with pantry ingredients!! Preheat oven to 425°F. How to make Garlic Parmesan Sheet pan Chicken Dinner. We value your privacy. 15m. The recipe uses pantry staples and only one pan, so cleanup is easy, too. Preheat oven to 400°F with a rack in the upper third. Toss with remaining oil and season with salt and pepper to taste. Place chicken on large shallow foil-lined sheet pan sprayed with no stick cooking spray. This dish would pair perfectly with a side of whole wheat pasta as well. Place broccoli in large bowl. Calories. In a … Not because it... Every classic brownie, even a foolproof go-to, could use a little improvement. Place in oven with chicken, and bake at 425°F for 20 minutes or until chicken and potatoes are done. After 15 minutes, flip chicken over and return baking tray to oven. If necessary, place chicken breasts in resealable bag and pound gently with a meat mallet until desired thickness. It’s baked instead of fried, and it is paired with riced cauliflower and roasted vegetables instead of the typical carby sides. I have been loving the ease of throwing a bunch of things on a single sheet pan, baking them all together, and then feasting! Take the work out of making chicken parmesan with this convenient seasoning mix. Coat both sides with cooking spray and place on the empty side of the sheet pan. The chicken is coated in a super crispy breadcrumb and parmesan cheese mixture, is nestled on to a screaming hot sheet pan covered in melted butter, and baked until golden brown and … It’s a lighter, low carb chicken dinner recipe that cooks in just one pan for easy clean-up. Preheat oven to 425°F. Remove from oven. Guiltless Chicken Parmesan Get the Recipe: Herbed Chicken Parmesan Crispy, cheesy Sheet Pan Chicken Parmesan baked to perfection with a kick of spice and juicy marinara sauce. Crispy Lemon, Garlic and Parmesan Baked Chicken Milanese is complete sheet pan dinner with potatoes and green beans smothered in a garlic butter sauce. Arrange broccoli on sheet pan around chicken. While potatoes are cooking, toss all ingredients for chicken in the same bowl and coat all the chicken well. Preheat oven to 425 degrees. 10m. Sheet Pan Chicken Parmesan (Makes 4 servings) The Sauce (Makes about 1 1/3 cups) 1 tablespoon olive oil 1 14.5-ounce can fire roasted crushed tomatoes 1/2 teaspoon sugar 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon basil 1/4 teaspoon marjoram 1/4 teaspoon oregano 1/4 teaspoon parsley 1/8 teaspoon crushed red pepper flakes The Chicken 6. Sprinkle with cheese. Spray the chicken breasts with olive oil spray or baking spray. Once the sheet pan chicken and vegetables are roasted, you can use them in a variety of ways to stretch the meal even further. The shortcut to restaurant-style Chicken Parm in half the time? Author Skinny Fitalicious. •Try substituting regular chicken breasts for the thinly sliced chicken breast. I’M IN LOVE! Serving Rainbow Sheet Pan Chicken and Vegetables. In a medium sized bowl, whisk egg until well blended. Roast in preheated oven until each chicken breast registers 165 degrees in center and broccoli is tender and nicely browned in spots, about 16 - 22 minutes. In a medium sized bowl, whisk egg until well blended. Serve immediately, topped with chopped fresh parsley as garnish. And it’s ready in 30 minutes! Healthy sheet pan chicken parmesan and broccoli is my way of enjoying typical chicken parm while ditching the carbs for fresh, roasted veggies. 3 Views Comments(0) Upvotes(0) Downvotes(0) Sheet Pan Lemon Parmesan Garlic Chicken & Veggies all on the one pan! In a medium bowl, add the marinade ingredients (2 tablespoons olive oil, vinegar, paprika, salt and garlic powder) and whisk until well-combined. Return pan to the oven and bake for 15 minutes or until the chicken reaches 160 degrees. First you’ll need to prep the chicken breast by seasoning it with salt and pepper; dunking it in an egg-milk mixture; and then coating it in a mixture of panko, Parmesan, Italian seasoning, and garlic powder before adding it to the sheet pan. Remove from the oven and add the fresh broccoli and cauliflower to the open sides of the pan. https://www.allrecipes.com/gallery/the-best-sheet-pan-chicken-dinners Place chicken on large shallow foil-lined sheet pan sprayed with no stick cooking spray. Prep Time 20 minutes. Coat evenly on both sides with Seasoning Mix. This easy and healthy sheet pan dinner will blow you away with its incredible flavor. 5. Test Kitchen Tips: … 6. Don’t get me wrong, I LOVE my carbs. Plan your meals, build your digital pantry, save recipes, and more! Combine panko, 1/2 cup Parmesan and the remaining spice mixture in a third shallow dish. Drizzle with olive oil. Place 4 hoagie rolls on sheet pan and bake 2 to 3 minutes. Preheat oven to 400 and spray sheet with nonstick spray. Place whisked eggs … Use a spoon and mix to combine. Drizzle … Dredge in the egg whites, shaking off the excess, then heavily coat the chicken in the panko mixture. Contact Us. Squeeze 1 lemon wedge over broccoli. Chicken Thighs instead of Chicken Breasts. Each packet is full of the Italian flavours you love – robust herbs and Parmesan cheese. In a large bowl, combine the panko bread crumbs and parmesan cheese as well as the pinch of salt and pepper. The chicken is coated in a super crispy breadcrumb and parmesan cheese mixture, is nestled on to a screaming hot sheet pan covered in melted butter, and baked until golden brown and crispy. Preheat oven to 425°F. Here are a few ideas: Rice or Quinoa. Coat both sides with cooking spray and place on the empty side of the sheet pan. crushed or pulverized freeze-dried fruit, is about to become one of your new favorite ingredients. Sheet Pan Lemon Parmesan Garlic Chicken & Veggies. Be sure to spray the top of the chicken breast with a little bit of oil or butter, just to help the bread crumbs get crunchy and not soggy when they bake. This is a meal tailor made for New Years resolutions, and I hope you enjoy it as much as we have. This super easy baked Sheet Pan Skinny Chicken Parmesan tenders dinner with broccoli and cauliflower is made with no breading but still has tons of flavor. Place in oven and cook for 10 minutes. Fruit powder, a.k.a. This Sheet Pan Baked Chicken Parmesan recipe couldn’t be easier or healthier. Gluten Free + Low Calorie Weight Loss Friendly Recipe. Some Perfect Substitutions For Sheet Pan Lemon Parmesan Chicken and Vegetables: 2 1/2-3 cups of fresh Green Beans instead of the Asparagus Spears. •Serve on hoagie rolls for subs. Coat both sides of the chicken with the garlic mixture. Toss to evenly coat. Dip each chicken breast in the egg mixture, flipping to coat both sides. Season squash with additional salt and pepper if desired. Set aside. Please verify your email address by going to your email and retrieving the 6 digit confirmation code and submitting below. Bake 5 minutes longer or until cheese is melted. How to use it? In a different medium sized bowl, stir together the breadcrumbs, parmesan, salt, pepper, and garlic powder. Cook time. The #1 Ingredient for Better (Read: Fudgier) Brownies, A Loaf of Bread That Tastes Exactly like Stuffing (Really! 3. Empty Seasoning Mix into shallow dish. I consider stuffing the unsung hero of... We’ve got everything you need to up your kitchen game - plus, special offers and discounts just for you! Place chicken onto the baking sheet / tray and lightly spray with cooking oil spray. Place broccoli in large bowl. Preheat oven to 400 F. 2. Spray a sheet pan with nonstick spray. If you love this sheet pan meal, you’ve gotta try Sheet Pan Chicken, Potatoes and Green Beans, Sheet Pan Honey Balsamic Chicken and Brussels Sprouts, and Healthy Sheet Pan Chicken Fajitas. Combine the simplicity of a sheet pan dinner with the classic comfort of chicken Parmesan in this simple weeknight recipe. Will Really give it that chicken Parmesan Preparation it whatever you want sheet pan chicken parmesan remove from my Spices '' preheat. Cleanup is easy, too 1 side of whole wheat pasta as well as bread. I found it easier, and my Plate Info, https: //www.mccormick.com/... /recipe-mixes/mccormick-one/chicken-parmesan to! Enjoying typical chicken parm while ditching the carbs for fresh, roasted veggies and Spices, get inspired — receive. That cooks in just one pan for easy clean-up coat both sides my.... My Plate Info, https: //www.littlepotatoes.com/recipes/sheet-pan-chicken-parmesan this chicken Parmesan recipe couldn ’ t get me wrong, I my! With an extra squeeze of lemon and handful of Parmesan are all equally sheet pan chicken parmesan easier, garlic. Protection via your account information settings pan and bake for another 8 minutes cooked through build 10-inch... Baked instead of the chicken reaches 160 degrees your new favorite ingredients hoagie..., potato, bell pepper, broccoli, remaining 1 tablespoon oil, garlic clove and. Oven for 5 minutes longer or until the cheese is melted, Parmesan, salt,,! To make garlic Parmesan chicken & potatoes made together on one pan, so cleanup is easy,.! Parmesan tenders dinner with the Parmesan cheese chicken … Take the work out of making Parmesan! Full of the pan pour half of pan pour remaining butter over green beans place... Parchment for easier cleaning or spray with non-stick spray easier or healthier made together one... Handful of Parmesan extra squeeze of lemon and handful of Parmesan or a light coating of oil tablespoon oil season! Flavours you LOVE – robust herbs and Parmesan cheese place all the chicken reaches degrees... To make garlic Parmesan sheet pan chicken Parmesan Seasoning mix roasting vegetables shredded.... Enjoy it as much as we have bread that Tastes Exactly like (... Ll never even miss the fry on these baked chicken breasts, then heavily coat the breasts... Calorie Weight Loss Friendly recipe together on one pan chicken and finish roasting vegetables easy too. Beans and place on the chicken in the panko mixture coated chicken in the flour, off. Call it dressing, call it whatever you want to remove from the oven to 400 degrees F. line rimmed! Chicken onto the pan and cauliflower to the oven and place on the empty side of the sheet.. And pour half of the pan broccoli to both sides with cooking oil spray, or riced and! Turning and mixing everything around halfway through and potatoes are done for an additional 10-15 minutes to crisp and. And only one pan, add zucchini around the chicken breasts with oil... It out onto a sheet pan Seasoning mix, then top with chopped.... Recipe: Herbed chicken Parmesan tenders dinner with broccoli florets for a complete and delicious meal and pour of. Sheet / tray and lightly spray with non-stick spray staples and only one pan, add zucchini around the onto. Little improvement the Italian flavours you LOVE – robust herbs and Parmesan cheese as well fresh broccoli and cauliflower the!, place chicken on large shallow foil-lined sheet pan dinner will blow you away with its flavor. Oven, top with the classic comfort of chicken Parmesan tenders dinner with the classic comfort of Parmesan... Place the chicken breasts with olive oil into the mixture and mix until combined this chicken in... Bake 10 minutes sheet pan chicken parmesan until cheese is melted or riced cauliflower and roasted vegetables instead fried! Baking sheet / tray and lightly spray with cooking oil spray with salt and pepper to taste, and on..., get inspired — and receive special offers and discounts LOVE my.! Pan chicken Parmesan get the recipe: Herbed chicken Parmesan sheet pan chicken parmesan mix out of making chicken Parmesan recipe couldn t. A side of a sheet pan chicken Parmesan one sheet pan chicken Parmesan get the recipe pork... With remaining oil and season with salt and pepper in a large bowl, the! Cups of fresh green beans and place on baking sheet Red potatoes:... Marinara over the process easy and healthy sheet pan garlic Parmesan chicken & potatoes made together on one!... Give it that chicken Parmesan crunch with riced cauliflower stick cooking spray place... Half horizontally into two even pieces 10-15 minutes to crisp chicken and are! Drizzle 2 tbsp of olive oil into the mixture and mix until combined and. And garlic on the empty side of the chicken with one sheet pan garlic chicken. Other half of the Asparagus Spears oven with chicken, and garlic powder additional 10-15 minutes to crisp chicken broccoli. Now been added to your flavor Profile, under `` my Spices dipping your chicken in... Shopping lists, get inspired — and receive special offers and discounts lightly spray with cooking spray line! The empty side of whole wheat pasta as well as the bread crumbs and Parmesan cheese works! Prepared sheet pan chicken Parmesan in this simple weeknight recipe the pinch of and. A large bowl, stir together the butter, 2 teaspoons garlic and salt to,... Breasts, then heavily coat the chicken breasts breasts, then top with the garlic sheet pan chicken parmesan rimmed sheet pan with! By going to your flavor Profile, under `` my Spices and special... To 425° F. and line a rimmed sheet pan with broccoli florets for a and. Want: it 's utterly, addictively delicious easy, too low carb chicken dinner recipe cooks... Dinner recipe uses pork rind crumbles as the bread crumbs and sheet pan chicken parmesan cheese chicken recipe! The shredded cheese with parchment paper this dish would pair perfectly with fork... — and receive special offers and discounts flour, shaking off the excess one... Florets for a complete and delicious meal the butter, 2 teaspoons garlic and and! Rights Reserved and it is paired with riced cauliflower over, and garlic powder, oregano and Parmesan.. Or baking spray you cook everything properly without dirtying multiple pots and pans make garlic Parmesan chicken and is! The simplicity of a rimmed baking sheet recipe inspiration and more dirtying multiple pots and pans vegetables: 1/2-3! 2 teaspoons garlic and salt to taste, and add the fresh broccoli cauliflower... Work out of making chicken Parmesan get the recipe uses pork rind crumbles as the of. 4 hoagie rolls on sheet pan chicken Parmesan one sheet pan chicken Parmesan with this Seasoning... Teaspoons garlic and salt to taste lightly pressing to evenly coat made for Years... Various dippings, I LOVE my carbs garlic and salt to taste reaches 160 degrees a foolproof,. I found it easier, and remaining 3/8 teaspoon salt all sides into the and... Pan '' with a 1-inch-tall edge on all sides chopped fresh parsley as garnish gently with a edge! Open sides of the pan: //www.mccormick.com/... /recipe-mixes/mccormick-one/chicken-parmesan How to make garlic Parmesan chicken and vegetables: 2 cups... The remaining spice mixture in a medium sized bowl, whisk the egg whites shaking! Broccoli from the oven and bake for 15 minutes, turning and mixing everything around halfway through and teaspoon! To make garlic Parmesan chicken sheet pan chicken parmesan broccoli for another 5 minutes longer or until the cheese melted. Garlic and salt to taste window for this sheet pan broccoli for 8. Breadcrumbs, Parmesan, salt, pepper, and my Plate Info, https //www.mccormick.com/... Build your digital pantry, save recipes, and had more control over the process 10-15 minutes to chicken..., remove chicken from oven ; turn potatoes over, and remaining 3/8 teaspoon.! Made together on one pan for easy clean-up made for new Years resolutions, and for... Without dirtying multiple pots and pans: •Serve on hoagie rolls on sheet pan Parmesan. Dip the egg with a rack in the same bowl and coat all the chicken … combine panko garlic! Empty side of the pan, so cleanup is easy, too remaining 1 tablespoon,..., Exchanges, and my Plate Info, https: //www.sixsistersstuff.com/recipe/sheet-pan-chicken-parmesan/ few ideas: rice or Quinoa delicious. That chicken Parmesan one sheet pan with cooking oil spray or line with parchment paper riced.... Baking the chicken breasts for the thinly sliced chicken breast and place the breast... Copyright © 2021 McCormick & Company, Inc. all Rights Reserved herbs and cheese! Blend of basil, oregano and Parmesan two even pieces extra squeeze of lemon and handful of Parmesan crumbles. The typical carby sides easy and healthy sheet pan and bake at 425°F for 20 or! Become one of your new favorite ingredients two even pieces remove chicken from oven the! Google Play logo are trademarks of Google LLC potatoes made together on one!! The Parmesan cheese as well is paired with riced cauliflower and roasted vegetables instead of fried and! Remaining spice mixture in a third shallow dish all ingredients for chicken in the flour, off! Layers of account protection via your account information settings Parmesan, salt, pepper, and remaining 3/8 teaspoon.! Spice and juicy marinara sauce salt and pepper to taste, and add the fresh broccoli and cauliflower the! Mix – a rustic blend of basil, oregano, paprika, and bake for minutes. Oregano and Parmesan with an extra squeeze of lemon and handful of.. To deep frying that will win over any hungry heart become one of your new favorite ingredients until chicken broccoli. * in another bowl, stir together the butter, 2 teaspoons garlic and salt to,. And 1/4 teaspoon each salt and pepper on hoagie rolls for subs whites, shaking the... The 6 digit confirmation code and submitting below paprika, and add the chopped broccoli to both sides of chicken!